Monsoon/ Rainy season is of highest importance in Ayurveda. This season makes Vata and Pitta doshas less effective. Therefore, this imbalanced Vata dosha aggrevates joint problems, such as Rheumatism, Sciatica, Osteoarthritis, Frozen shoulder and imbalanced Pitta...
Why monsoon is the best time for detox & rejuvenation? Monsoon/ Karkitakam is called the season for Healing and Rejuvenation. A period when the body is considered most receptive to Ayurveda treatments. Heal and Nourish your body during this season for Year-Round...
AYURVEDIC THERAPIES TO KEEP YOU COOL THIS SUMMER!! Diseases can happen to a person in any season. Seasons affect a lot of normal mechanisms happening in a person’s body, as the change of seasons brings a lot of changes to the natural habitat including nature. These...
Every season has its own fruits and vegetables. And so does Ayurveda also emphasize consuming food and beverages according to the ongoing season. Seasonal Lifestyle ( Ritucharya ) helps to keep up a healthy balance of body and mind with nature. During summer,...
Beat The Heat – The Ayurvedic Way This Summer Summer time is reaching its peak and the need to prepare your body to stay cool has to be a priority. Summers can be fun with vacation trips, but the harm and hazards of Summer heat should not be forgotten. Ayurveda...
