Shirodhara
Ayurvedic Treatment, Wellness

what is shirodhara? what are the benefits of shirodhara

Shirodhara Shiro- head Dhara– pouring lukewarm liquid in the form of a continuous stream over the body or affected area (here it is poured over forehead) Shirodhara is synonymous to Nirvana. This therapy addresses psychological as well as psychosomatic disorders. It is commonly referred to as relaxation therapy alone in various descriptions and blogs. In our blog we want to speak…

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Ayurvedic Treatment, Health Tips, Wellness

The Ultimate Secrets Of Dhanyamla Dhara!

Dhanyamla Dhara: Dhara– pouring warm liquid as a continuous stream over the entire body (sarvanga) or the affected local area (ekanga). Dhanyamla– A fermented medicinal water made with multiple grains and herbs.   This versatile therapy is effective in all kapha and vata predominant ailments. Dhanyamla dhara is a body alkalizer (counteracts and neutralizes acidity of the system). The body starts…

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Monsoon Treatment
Wellness

THE BENEFITS OF AYURVEDA TREATMENTS DURING MONSOON SEASON

MONSOON is a time of joy for everyone. It is also the best time for holistic rejuvenation. Rejuvenation is healing, cleansing and boosting your inner joy and life. According to Ayurveda, monsoon is the most suitable time for PANCHAKARMA THERAPIES. This climate ensures that every treatment and herbs used is completely absorbed and most effective. Toxins accumulated since the past one…

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ayurvedic village wellness
Ayurvedic Treatment, Health Tips, Wellness

Cracking The Wellness Secret!

Wellness is not only physical, it is a state of being. A holistic state of physical, mental, emotional, social and spiritual balance ultimately leads to true bodily wellness. Equilibrium or balance is a condition of bliss and stability which has now become a luxury in today’s world. Wellness is the basic necessity of man and it should not be a war…

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Ayurvedic Treatment, Wellness

Elakizhi helps to Manage Chronic Pain

Specially selected herbal leaves or powders are compressed into small linen bags and then dipped in hot, medicated oil and applied to the body or afflicted area. The ingredients seep through the bag and penetrate deep into the body to result in an intensive, heating and therapeutic treatment. Also know as Pinda Sweda in Sanskrit – sweda meaning to sweat, this Elakizhi is employed to…

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Ayurveda Tips for Weight Loss
Health Tips

Ayurveda & Weight Loss

Ayurveda & Weight loss If you know your Greek mythology, you’ll know that the people of Rome worshiped Goddesses who were depicted far from skinny. Aphrodite, the Greek Goddess of love and beauty herself carried more than a few curves. During those times, beauty was conceptualized in being a little plump whereas nowadays, in order to be deemed beautiful, one has…

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Ayurvedic treatment for Headache
Ayurvedic Treatment

Ayurvedic Treatment for Migraines

A migraine or a headache, which one is it? You could definitely get confused from trying to differentiate between a migraine from a mere headache. But it is very important to do so, if you need to get the right treatments at the right time, which would only help you recover from these terrible aches in the head at a much…

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Stress Management Relief through Ayurveda
Wellness

Ayurveda improves mind-body health and mental resilience

Stop. Take a deep breath. And relaaaax. Read slowly and carefully, grasping all the wisdom the following article has to offer. For this article is going to help you, counter stress, wherever you are, whoever you are, for your benefit, so that you could do much more, in much lesser time, without the need to become stressed. When you read the…

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Shishira Ritu Healing
Health Tips

Natural healing during Seasons

For good health we must align our diet and lifestyle according to the rhythm of the nature. According to Acharya Charak, author of the ancient Charak Samhita, all diseases are caused at the junction of two seasons. This makes it very important for us to take care of our body. Panchakarma and seasonal food with regular yoga will cleanse the body…

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