Struggling with weight loss despite various attempts can be disheartening, especially when it impacts both physical and mental well-being. Traditional approaches often focus solely on calorie counting or extreme measures, leading to frustration and unsustainable...
Monsoon/ Rainy season is of highest importance in Ayurveda. This season makes Vata and Pitta doshas less effective. Therefore, this imbalanced Vata dosha aggrevates joint problems, such as Rheumatism, Sciatica, Osteoarthritis, Frozen shoulder and imbalanced Pitta...
Beat The Heat – The Ayurvedic Way This Summer Summer time is reaching its peak and the need to prepare your body to stay cool has to be a priority. Summers can be fun with vacation trips, but the harm and hazards of Summer heat should not be forgotten. Ayurveda...
Our human body is like a machine and the way a machine needs servicing and lubrication from time to time to improve productivity and quality, our body also needs cleansing from time to time. With the current life being full of pressures and chaos, there is limited...
Ayurveda, has always emphasized the importance of food in various contexts. Ayurveda explains that everything absorbed by five senses like Mouth (food, water), Nose (air), Ear (sound), Skin (Sunlight), Eyes (vision) is Food. The Brhatrayees and laghutrayees has in...
