Weight management is a challenge for many, but Ayurveda offers a comprehensive approach through Panchakarma, which helps not just in shedding pounds but also in cleansing and revitalizing the entire body. Unlike other weight loss methods that focus solely on calorie...
Struggling with weight loss despite various attempts can be disheartening, especially when it impacts both physical and mental well-being. Traditional approaches often focus solely on calorie counting or extreme measures, leading to frustration and unsustainable...
Side Effects and Safety of Brahmi Visamsmritim Brahmi This is a famous quote about Brahmi by Acharya Vagbhatta (a pioneer in Ayurveda who wrote Astangahrudayam). Vagbhatta calls Brahmi as ‘smrithikara’ – a memory enhancer and Brahmi is best known as...
CASE STUDY OF WEIGHT MANAGEMENT In recent years youth are prone to lifestyle diseases. Junk foods, edentary lifestyle are the main reasons for obesity. It is the condition in which excess body fat has accumulated and it has a negative effect on health. Obesity...
What is Sustainable Weight Loss? Weight loss, keto, fasting, juice diet, salad diet, juice detox, cider vinegar, coffee enema…what else?? Starve and lose 10 kilos in 10 days!! Passel of misguidance and myths being spread and promoted around. To decide on how...
