Weight management is a challenge for many, but Ayurveda offers a comprehensive approach through Panchakarma, which helps not just in shedding pounds but also in cleansing and revitalizing the entire body. Unlike other weight loss methods that focus solely on calorie...
WHAT IS BODY FAT Body fat is scientifically known as adipose tissue is a part of the body and an integral part of our endocrine system. Calories that we consume that are not utilized by the body are stored as fat tissues. The adipose tissue in our body are of 3 types....