by SNK solution | Feb 12, 2025 | Stress
Nowadays, overworking has become the norm rather than the exception in today’s busy life. Whether it’s the pressure to meet deadlines, manage multiple responsibilities, or climb the corporate ladder, stress has become an inevitable part of our daily lives. While...
by SNK solution | Aug 19, 2024 | Anxiety, Stress
Introduction to Ayurvedic Treatments for Anxiety Understanding Anxiety in Ayurveda In Ayurveda, anxiety is perceived differently from conventional medicine. It is often seen as an imbalance in the body’s energies or doshas-Vata, Pitta, and Kapha. When these...