When winter sets in, the cold air doesn’t just bite the skin it often seeps deep into the joints, triggering stiffness, swelling, and unbearable pain for arthritis patients. While most people curl up in blankets to escape the chill, those with arthritis find...
Muscle tears are common injuries that can occur during physical activities or due to sudden movements. While modern medicine offers several treatment options, there’s an increasing interest in alternative therapies like Ayurveda for their healing approach. Ayurvedic...