Introduction to Ayurvedic Treatments for Anxiety Understanding Anxiety in Ayurveda In Ayurveda, anxiety is perceived differently from conventional medicine. It is often seen as an imbalance in the body’s energies or doshas-Vata, Pitta, and Kapha. When these...
Stress has become a constant in our fast-paced, contemporary lives, impacting both our mental and emotional health. A comprehensive strategy for prevention is necessary given the growth in psychiatric and mental diseases, and Ayurveda appears to be a potential option....
