Embrace Monsoon Ayurvedic Treatments to Stay Healthy

Embrace Monsoon Ayurvedic Treatments to Stay Healthy

The monsoon season brings refreshing rains and a cool respite from the summer heat. However, it also introduces a set of health challenges, including digestive issues, skin problems, and joint pains. Embracing Ayurvedic treatments during the monsoon can help you...
HOW TO BALANCE YOUR DOSHAS IN THE WINTER SEASON

HOW TO BALANCE YOUR DOSHAS IN THE WINTER SEASON

Winter season having chilly winds. The nights are longer and days are shorter. According to Ayurveda recognize the three doshas that is vata, pita and kapha. Each dosha is associated with specific qualities and elements and maintaining the balance of our body. A...
The Power of Ayurvedic Oils: A Guide to Winter Massage Therapy

The Power of Ayurvedic Oils: A Guide to Winter Massage Therapy

Ayurveda, the ancient Indian system of medicine, places significant emphasis on the balance of body, mind, and spirit to maintain health and wellness, and massage (Abhyanga) with specific oils is a key aspect of this practice. During winter season body become dry and...
Eczema Ayurvedic Management:- Causes, Signs, and Curative Methods

Eczema Ayurvedic Management:- Causes, Signs, and Curative Methods

It is an inflammatory condition and is found to be common nowadays. The nature and severity are changing day to day as the changes happen in lifestyle. Stress and mental health also impart the manifestation of eczema (like skin conditions)_ which can be treated with...
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