Back ache is a pervasive health issue that transcends age, occupation, and lifestyle, affecting millions of people globally. It is the fifth most common reason for the physician visit these days. Traditional medical approaches typically address back pain through...
Panchakarma, a profound Ayurvedic rejuvenation therapy , is designed to detoxify the body, balance the doshas (vital energies), and promote overall health and well-being. As an integral part of rejuvenation treatment in Ayurveda, Panchakarma involves a series of...
The concept of conception, the conception and birth of a child, is of human interest. But it is not easy for everyone. About 1 in 5 women have difficulty getting pregnant or staying pregnant. Stress, unhealthy lifestyles, hormone imbalances, hereditary factors, and a...
Sleep is a sedentary state of body and mind. There are many important connections between health and sleep. Getting adequate sleep is essential for helping a person maintain optimal health and well- being. Depending on the age group the sleep requirement varies. As a...