Indian foods rich in vitamin E India offers a variety of traditional and easily accessible foods rich in Vitamin E, which can be incorporated into vegetarian and plant-based diets. Here are some Indian foods rich in Vitamin E: Nuts and Seeds – Almonds...
GERD Gastro intestinal reflux disease (GERD) is one among the common gastric problems now a days. Faulty diet and lifestyle changes are the root cause of the disease. In modern medicine the condition is managed by antacids, histamine receptor antagonists, proton pump...
Back ache is a pervasive health issue that transcends age, occupation, and lifestyle, affecting millions of people globally. It is the fifth most common reason for the physician visit these days. Traditional medical approaches typically address back pain through...
Ankylosing spondylitis Ankylosing spondylitis, also known as “Marie Strumpell disease,” is a chronic inflammatory autoimmune condition that primarily involves the sacroiliac joint and gradually affects the axial skeleton with various skeletal and extraskeletal...
The monsoon season brings refreshing rains and a cool respite from the summer heat. However, it also introduces a set of health challenges, including digestive issues, skin problems, and joint pains. Embracing Ayurvedic treatments during the monsoon can help you...
