The word ”Agni” means fire .But in Ayurveda, it is the invariable agent in the process of paka(digestion,transformation).Ingested food is to be digested, absorbed and assimilated, which is unavoidable for maintenance of life, and is performed by agni. Different...
In a world of fast paced corporate employees, stress, burnout, insomnia, anxiety and lifestyle disorder become common. While traditional wellness programs focus on gym membership, occasional workshops, and mental health webinars,organisations are beginning to...
Have you ever felt like you’re doing everything right, but your health still feels… off? Maybe you’re eating better, moving more, even trying to manage stress and yet, your cholesterol levels refuse to budge. You’re not alone. In today’s...
In a world that’s constantly buzzing with deadlines, screen time, and never-ending responsibilities, our bodies and minds are taking a serious hit. It’s no surprise that more people are looking out a way to hit the reset button. One such powerful source of...
