Introduction to Ayurvedic Treatments for Anxiety Understanding Anxiety in Ayurveda In Ayurveda, anxiety is perceived differently from conventional medicine. It is often seen as an imbalance in the body’s energies or doshas-Vata, Pitta, and Kapha. When these...
Stress has become a familiar companion in our fast-paced and demanding environment, frequently accompanied by its unwanted counterpart, weight gain. With its comprehensive approach to health and well-being, the complex science of Ayurveda provides a tried-and-true...
