When winter sets in, the cold air doesn’t just bite the skin it often seeps deep into the joints, triggering stiffness, swelling, and unbearable pain for arthritis patients. While most people curl up in blankets to escape the chill, those with arthritis find...
Have you ever felt the frustration of wanting to move freely but your own body holds you back? Walking, something that once felt effortless, now seems like a daily battle. The stiffness in your joints, the constant pain with each step — it’s not just discomfort,...
Injuries are an inevitable part of life, whether they result from sports, physical labour, or everyday activities. From a simple muscle strain while lifting groceries to a severe sports injury, the body is constantly exposed to various physical stresses. Understanding...
Muscle tears are common injuries that can occur during physical activities or due to sudden movements. While modern medicine offers several treatment options, there’s an increasing interest in alternative therapies like Ayurveda for their healing approach. Ayurvedic...
Septic arthritis is a painful and potentially serious condition caused by a joint infection. The infection may result from bacteria, viruses, or fungi entering the joint space, often leading to inflammation, pain, and swelling. Immediate diagnosis and treatment are...