Winter is a chilly season filled with frosty mornings and cold nights. Snow covers the ground turning landscapes into white fairy land. It is known as Hemanta (Early winter) & Shishira (late winter) seasons where nature withdraws its energy inwards and so we do....
In a world that never seems to slow down, where stress, screens, and schedules dominate our lives, the sacred journey to parenthood can feel lost disconnected, rushed, and emotionally taxing. Many couples find themselves yearning not just for a child, but for a...
Every monsoon brings with it a rise in mosquito-borne illnesses like dengue and malaria. While most people turn to modern medicine only after falling ill, Ayurveda takes a proactive approach, focusing on strengthening the body’s defences naturally and holistically. If...
In our fast-paced, multitasking world, meals have become just another task to “get done.” We eat while working, scrolling, commuting—or worse, not at all. But what if we told you that the speed at which you eat could be the key to improving not just your digestion,...
So, you’re thinking about trying Ayurveda? That’s amazing! Whether you’re tired of the same old prescriptions or just looking for a more natural, balanced lifestyle, your first Ayurvedic appointment could be the turning point your body’s been asking for. This...
