Back pain is a common condition that Ayurveda treats, and knowing the dosha influence on this ailment can provide valuable insights into effective Ayurvedic treatments. In the ancient science of Ayurveda, the balance of three fundamental energies, or doshas –...
Dietary Modifications for Hormonal Balance Many women today suffer from the prevalent hormonal illnesses known as PCOS and PCOD, or polycystic ovarian syndrome and disorder, respectively. Medications and lifestyle modifications are frequently part of the traditional...
Winter season having chilly winds. The nights are longer and days are shorter. According to Ayurveda recognize the three doshas that is vata, pita and kapha. Each dosha is associated with specific qualities and elements and maintaining the balance of our body. A...
Ayurveda, the ancient Indian system of medicine, places significant emphasis on the balance of body, mind, and spirit to maintain health and wellness, and massage (Abhyanga) with specific oils is a key aspect of this practice. During winter season body become dry and...
Ayurveda, the traditional Indian medical system, provides a tried-and-true, all-encompassing approach to weight management in a world where trendy diets and fast cures are the norm. Because every person is different, Ayurveda bases treatment strategies on a...
