Sleep and Stress management program

From stress to bliss

Ignoring mental stress can lead to other serious conditions like insomnia, depression and anxiety. It can also affect your personal and professional life by compromising your productivity. Panic, sleeplessness, restlessness, uncontrollable anger and being overwhelmed constantly are symptoms of accumulated chronic stress.

Agni offers a holistic approach by integrating Ayurvedic therapies with Yoga, Pranayam, Meditation and Herbal medicines. Combined with a calm and serene environment amidst nature, your healing journey begins.

Anxiety

Depression

Insomnia

Sleep Apnea

Stress

Mood disorders