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Authentic Ayurvedic Remedies for Osteoarthritis

Ayurvedic Remedies for Osteoarthritis

Ayurvedic Remedies for Osteoarthritis

Over the years, you probably must have gotten yourself into some sport or the other that you were very passionate about, or some excessive exercises that you continued, to make yourself look fit. Sure, it was fun while it lasted, you did get those jealous eyes and many winks from here and there. But what you could not have taken into consideration is that these intense physical activities being repeated over a long duration without the proper care could lead to wear and tear of either the muscle, tissue, cartilage, bones, or even a combination of them. You may not feel the immediate effect but slowly and surely, with the passing of time, these conditions will get more and more severe if not taken the proper care of it.

One of the leading and most common form of Arthritis which affects millions worldwide is Osteoarthritis. It’s a condition where the protective cartilage between the two bones starts wearing off due to excessive sports, past injuries, overweight, etc. When this happens, a mild irritation begins at the beginning and continues to do so silently with an increasing effect until it leads to a severe case of intense pain and inflammation. Therefore, it’s important to know, in the early stages if you have got it or not.

One of the many ways you could diagnose yourself to check whether you have got Osteoarthritis is through X-Rays and MRI’s where the imaging tests uses radio waves and magnetic fields to capture the image of the bones and tissues. Blood tests, joint fluid analysis, and other tests can also be done to rule out any other conditions that could cause inflammation like Rheumatoid Arthritis which is another joint condition with similar symptoms.

 

Ayurvedic remedies for Osteoarthritis

 

There are many ways to Treat Osteoarthritis and many more reasons to choose the natural way to treat your condition rather than the other. A few of the ways that Ayurveda could help you overcome the condition are as follows:-

 

 

A good change of lifestyle, a healthy diet followed by mild exercises like swimming, walking, and yoga could do wonders for the human body. Do what is necessary to ensure your youthful vitality lasts throughout the years to come.

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