Stress is known to be the 1 proxy killer disease today. Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger—whether it’s real or imagined—the body’s defences kick into high gear in a rapid, automatic process known as the “fight-or-flight-or-freeze” reaction, or the stress response. The Stress Response is the body’s way of protecting you. The stress response also helps you rise to meet challenges.
But beyond a certain point, stress stops being helpful and starts causing major damage to your health, your mood, your productivity, your relationships, and your quality of life.
What Causes Stress?
Psychological factors like worries, frustration or work pressures are often linked to stress. However, other factors like a sedentary lifestyle, consumption of alcohol & junk food, smoking, exposure to harmful radiations ( mobile/laptop ) and pollution can also cause stress.
Impact of stress on various organs of the body:
Brain: Headache, Anxiety, Irritability & Anger, Lack of Energy, Sleeping disorder, Lack of Concentration, Memory loss.
Joints: Lower bone density, Joint pain.
Heart: Increased BP, High cholesterol, Increases incidences of a Heart attack.
Liver: Inflammation, Cirrhosis.
Intestine: Irritable bowel syndrome, Diarrhoea, Constipation.
Stomach: Nausea, Stomach Cramps, Weight fluctuation Indigestion, Gas.
Reproductive System: Reduced Sex drive, Lower sperm count, Increased pain during periods.
Muscle: Muscle Tension & pain.
Get in touch with us for your stress treatment! For More Information Visit: De-Stress Therapy Centre or Call +917506650605/06.