ayurvedic-oil
Ayurvedic Treatment

Things You Need To Know About Ayurvedic Oil or Thailam

Traditional Ayurveda medicine practice is based on ancient Hindu philosophy and is centered on the idea of creating a long & fulfilling life, meaning the principles are to encourage vitality, health, and longevity. Ancient Indian texts written 5000 years ago state that a person with a view to preserving and promoting positive health should use massage therapy every day. How do…

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child obesity
Health Tips

Parents Tips: Risk behind Childhood Obesity

Parental instincts always state that the kids should be well fed to maintain their health and body. However, it could go wrong if you confuse your love with food. With technology taking over today, almost every kid is addicted to their play stations, tablets or television sets. With no outdoor activities and continuous eating, the child may be prone to obesity.…

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Ayurvedic Diabetes Treatment
Health Tips

Herbs that are best in controlling Diabetes

Fenugreek (Methi): Fenugreek seeds are high in soluble fiber, which help lower blood sugar by slowing down digestion and absorption of carbohydrates. It is seen that fenugreek seeds can improve most metabolic symptoms associated with both type 1 and type 2 diabetes in people by lowering blood glucose levels. It contains trigonelline, which is known to reduce blood sugar level. Soak…

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dehydreation
Health Tips

Stay healthy, Stay hydrated!

Water – a resource that we take a lot more granted than it deserves. Keeping our body hydrated is one of the important functions of the body which regulates the blood pressure, body temperature and digestion. However, hydration doesn’t mean just sipping loads of water, but it comes from a diet high on water. The most common way of hydration is…

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Water benefits
Health Tips

Are you drinking enough water?

There is no denying that sometimes a single glass of water can be more nerve-soothing than a cup of coffee. Inspite of this, many of us don’t manage to drink enough water every day. Be it our hectic schedules or scarcity of the resource, drinking limited amount of water can be harmful to our bodies. However, many of us don’t even…

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Ayurvedic Beauty
Ayurvedic Treatment

Enhance your beauty with Ayurvedic Therapies!

True said that beauty is skin deep! Each one of you might have tried various treatments to beautify your skin, but have left with disappointing results. Have you screamed enough!’ and wished to adopt simple yet result-oriented methods for a radiant skin? Well, the answer to your problems lies in Ayurveda. Although inexpensive, the effectiveness of Ayurvedic Treatment is immense. Since…

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Ayurvedic Beauty treatments
Ayurvedic Treatment

Smell the fragrance of Aromatherapy

Aromatherapy is also known as essential oil therapy. It can be explained as the art and science of utilizing naturally extracted aromatic essence from some plant materials and from aromatic oils. This therapy basically harmonizes and promotes the health of the body mind and spirit. In aromatherapy mainly use the natural oils extracted from flower, barks, stems, leaves roots which enhance…

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Ayurvedic Treatment
Ayurvedic Treatment

How does Ayurveda help in Curing Diseases?

Ayurveda is based on the principle that diseases are nothing but excesses of one or more of the five primary elements (the body is made up of five primary elements, which also form the basis of the entire universe. The elements are ether (space), air, fire, water, and earth). For example, hyperacidity and hot temper are excesses of heat, the fire…

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