Category Archives: Why Ayurveda

Benefits of Ginger

Ginger is a flowering plant whose ginger root and rhizome are used in different spices and traditional medicines. Its Latin name is Zingiber officinale. Ginger comes in the family of Zingiberaceae, to which also belong turmeric , cardamom and galangal and is probably native to southeastern Asia. Its generic name Zingiber was derived from the Greek Zingiberis, which comes from the Sanskrit name of the spice, Singabera which means “shaped like a horn”.

In India, Ayurvedic texts consider ginger to be one of the most important herbs available to mankind. Ayurvedic practitioners prescribe ginger as a powerful digestive aid since it fuels digestive fire, whets the appetite, and clears the body’s micro-circulatory channels. Ginger is also used in Ayurveda as a remedy for joint pain, nausea and motion sickness.

Here we give you some benefits of the Fresh Ginger :-

  1. Eliminates Nausea Chewing raw ginger is found to be very beneficial for people suffering from nausea. It’s helpful to cancer patients too who suffer from nausea during chemotherapy. Pregnant women who suffer from morning sickness can also be treated by consuming fresh ginger.
  2. Pain reductionGinger can provide pain relief from severe migraines and headaches. It works on migraine by stimulating the muscle contractions and controlling the inflammation in the blood vessels. Ginger has also been used to reduce the pain suffered by women during their menstrual cycle.
  3. Popular digestive aidGinger has been used as a digestive aid for more than 1000 years in ancient cultures. Its intestinal spasmolytic properties relaxes the gastro-intestinal muscles to soothe an upset stomach. Eating slices of ginger sprinkled with salt before meals can increase saliva flow to aid digestion and prevent stomach issues.
  4. Anti-Tumor Properties Ginger has certain properties that have the potential to kill certain cancer cells. Ginger has been proven to treat ovarian cancer, prostate cancer and colon cancer. A recent study showed that ginger not only killed the ovarian cancer cells but also prevented them from building up resistance to chemotherapy. They fight cancer because of Beta-Elemene which is an Anti-cancer pharmaceutical that is derived from ginger.
  5. Immunity Booster Ginger has immunity boosting properties that help in treating cold and coughs. It helps in calming the symptoms of upper respiratory tract infection. It also works on sore throats and bronchitis. It includes thermogenic properties that help body warm up in winter seasons also promoting healthy sweating.

Now we provide you some benefits of Dry Ginger :-

  1. Soothes Sinus and Arthritis By making a paste of dry ginger with little milk and rubbing them against the sandalwood stone(or on any smooth stone) and applying this paste on the effected are can sooth sinus and cure headaches too. The same paste can be used for arthritis patients.
  2. Helps in controlling bacteria which causes diarrhea The bacteria found in diarrhea is the main reason of death in very high percentage of children and adolescents in developing countries. The toxins found in this bacteria are very poisonous.  Zingerone, a ginger based compound binds the toxins so that they cannot blend together with the gut, and thus helps to prevent death due to diarrhea.
  3. Provides gastro-intestinal relief Dried ginger has been an essential component in traditional medicine to provide relief from gastro-intestinal problems. Dry ginger can be used to eliminate flatulence from the intestines while relaxing the tract.
  4. Dry ginger for digestionDry ginger is very useful in proper functioning of digestion and due to which it induces in weight loss too. A mixture of dried ginger, hing and rock salt to a glass of warm water can relieve in indigestion.

Enjoy the showers of Ayurveda at Ayurvedic Village


Just when the rain casts it’s foreshadow, our hearts brim with excitement and enthusiasm awaiting the lovingly-enchanting drizzle that would drench us to the core. After all the longing and the ardent wait, the rain drops finally break through the dark clouds, showering it’s cascade and speckling the earth with its water balls, spreading the petrichor around and satisfying our minds and soul in true sense.

Our exhilarating hearts spring with joy, bringing in innumerable moments of happiness and pleasure, a child in each and every soul surfaces to the delight of each and every rain drop. This is nature’s unbiased gift that relishes every one of us, a nature’s way of quenching the flaming minds and souls engendered through the mundane drudgeries of life. It is important that we acknowledge the diverse perspectives of the monsoons and regard it with its true worth. Among all the essential things that the monsoons bring to the surface of nature and civic life, it serves an internal contentment to all of us and not just the Bollywood hero and heroines dancing on melodious tunes. And this contentment has the power to heel, our mind and soul, just like Ayurveda.

It’s really interesting to draw an analogy between the monsoons and Ayurveda, inter-relating its heeling qualities, in terms of its essence and not just the physical recuperation. Just go and succumb yourself to the unmatchable rejuvenation- Panchkarma!Every drop of oil trickling down slowly in the centre of your forehead will touch upon every internal hidden ailment, caressing it and gently pushing you towards its spiritual healing, bringing in a mental elevation and finally making you transcend to the epitome and peace, calm and relaxation, just like the rains do to every mind and soul. Ayurveda serves more than just a healing process; it’s an approach that needs to be embraced and lived and needs to have its own rhythm. It’s a world of thoughts, beliefs and holistic science that needs faith, dedication, time and serenity. It’s almost impossible to imagine a space in today’s city atmosphere that would allow us such peace and tranquillity to permeate into the spiritual world of Ayurveda and enter its beautiful nature where one can have a dialogue with oneself.

If one intends to subject oneself to Ayurvedic spirituality and is in quest of isolation, ‘Ayurvedic Village’ is your destination. Ayurvedic Village, located in Morbe, Panvel offers a space that can allow us a short-term escape from the bustling city, inviting us in the world of Ayurvedic wellness therapies and beauty treatments, healing us from within. It’s a holistic wellness centre stretched across a vast piece of land amid greenery and nature’s beauty, enveloped by foliage and fresh breeze. Just imagine the view of the showering rains while one is being showered with the boon of Ayurveda- It’s a true bliss!

Cure your Osteoarthritis – A degenerative joint disease leading to degradation of joints!


It is a degenerative joint disease leading to degradation of joints including articular cartilage and bone. It is a condition in which the cartilage that acts as a cushion between bones in joints degenerates and thereby causing pain and inflammation in the joints. Mostly affected joints are Knee, Hands, Fingers and Big toe. Symptoms can vary from pain to loss of mobility..


  • Age
  • Hereditary Mechanical Injury
  • Excess body weight
  • Loss of strength in muscles supporting joints etc

Primary OA:
As age advances the cartilage in the joints get degenerated and the breakdown products from the cartilage are released into the synovial space and the cells lining the joints attempt to remove hem and new bony outgrowths called spurs or osteophytes can form on the margin of the joints.

Secondary OA:
Caused by other factors like Diabetes, Injury to joints, Infection of joints, Inflammatory diseases.

Signs and Symptoms:
Pain, stiffness, tenderness, restriction of movements of joints, inflammation.

Ayurvedic treatments focus on arresting the progression of the disease and thereby improving functions of joints and alleviating the pain which includes internal medication and external treatment procedures.

Get in touch with us for your Osteoarthritis treatment!
 For More Information Visit: Ayurvedic Village

Sciatica / Lower Back Pain / Gradrasi Vata


Sciatica is a condition in which the pain radiates along the sciatic nerve pathway from lower back through hips and towards each leg.

It’s a nerve dysfunction caused by compression of one or more lumbar or sacral nerve roots from a spinal disc herniation or can be by herniation of sciatic nerve itself.

Signs and Symptoms:

  • Lower back pain radiating towards legs
  • Buttock pain
  • Numbness
  • Tingling sensation and difficulty in moving the legs

This condition can be correlated to GRADRASI VATA in Ayurveda. Thus, Abhyangam, Elakizhi, Pichu can help treat this condition.

Get in touch with us for your Sciatica / Lower Back Pain / Gradrasi Vata treatment!
 For More Information Visit: Ayurvedic Village


Asthma – Get rid of inhalers with specialized Ayurvedic Treatment!

Modern style of living has paved the way for many diseases. Different kinds of chemicals we eat, dust  from machines and vehicles, water, air and land pollutions, all these increase chances of allergy and asthma.
Due to the same reasons our body loses immunity. And these also become reasons for allergies and asthma.
Modern medicines generally uses antihistamine medicines to fight against them.  But this only stops body’s response to these allergies and suppresses the symptoms. By using these medicines you can only suppress the symptoms and not bring out an effective treatment. This only causes tiredness, drowsiness, inattentiveness and disinterest. And you are forced to continue using them.
Steroids, which suppresses the immunity, are the next medicines prescribed. They are the ones which result in diseases like diabetes. Using them for a long time damages other body organs irreversibly.
99% allergies and asthma can be contained using Ayurvedic medicines without any of these problems. Along with traditional medicines, Veda also uses our own medicines and procedures developed here. Relief is guaranteed after consumption of the medicines for one week.


  • Try to avoid dust.
  • For perfumes and sprays select only those with natural ingredients.
  • Change the bedsheets and pillow cases every alternate days.
  • Dry your clothes in the sun.
  • Avoid food products rich in preservation, food colours and additives.
  • Learn yoga and pranayama from a Guru and do it regularly.
  • Eat Hot food.
  • Avoid cold water, cold climate and cold places.
  • Avoid curd, ice cream and seafood.

Get in touch with us for your treatment!
 For More Information Visit: Ayurvedic Village


Cervical Spondylosis!


Cervical Spodylosis is the condition which affects joints in the neck due to the wear and tear of the cartilages and bones of the cervical spine. Other names are cervical osteoarthritis and neck arthritis.

– Neck Injuries
– Work related activities
– Genetic Factor
– Overweight…etc.,

– Pain Over Shoulder Balde
– Pain and Numbness in the Hand and Fingers
– Muscle Weakness
– Stiffness over neck
– Headache

Diagnostic Techniques:
– MRI Scan
– CT Scan
– Electromyogram
– Myelogram

Get in touch with us for your treatment!
 For More Information Visit: Ayurvedic Village

Diabetic Neuropathy – Dont let your Oxygen Supply get lower!!


Diabetic Neuropathy is a neuropathy disorder that is associated with Diabetes Mellitus. It is due to the decreased Oxygen supply to the lower limbs and blood vessels which supply blood to the nerves of lower limbs.

– Abnormal Sensation to the body parts
– Muscle Weakness
– Burning Sensation of both Lower Limbs etc.,

Get in touch with us for your treatment!
 For More Information Visit: Ayurvedic Village

Ayurvedic Ingredients to Energize and Heal your Body – Part 12(Finale) – Mango/Aam/Mangga


Mango is known to help prevent Cancer.
According to Ayurvedic texts this king of fruits has been around at least 6000 years while providing most of the essential substances needed by our body. This cancer and heart prevention fruit is rich in Vitamin A, E, B, K and fiber. Therefore, mangos also strengthen the immune system of a body. The green mangos are valuable in blood disorders due to its great Vitamin C content.
However, in moderation yellow ripe mangos balances the tridoshas. Ayurveda recommends to not to drink water right after eating green mango due to the fact that it causes bronchitis, cold, cough and respiratory congestion.

For More Information Visit: Ayurvedic Village

Ayurvedic Ingredients to Energize and Heal your Body – Part 8 – Carrots/Gaajar/Sheema Mullangi


Carrots are Blood Purifiers and Revitalizers.
Carrots are one of the special vegetables with a good bit of calcium, iron, and phosphorus while being famous for its vitamin A content. Often carrots are used as babies’ first food due to its ease of digestion and variety of nutrients. In Ayurveda carrots are considered as a blood purifier and a revitalizer.

For More Information Visit: Ayurvedic Village

Objective of Ayurveda at our facility!


There are two complementary aims of this discipline. The first is to maintain the health of those who are well. This entails specific diet and nutrition, hygiene, living habits, exercises and stabilizing techniques. Following these guidelines enables  a healthy person to maintain health and increase  their life-span. The other is to cure diseases of those who are sick. This aspect relates to  various diseases, their causes, diagnosis, remedies and therapies to cure and prevent relapses of illness.

Although both of these aims are connected and are comprehensive areas in their own right, the primary focus of this science is to maintain your health from the outset. This is done on a daily basis with attention to diet and lifestyle, helping the body and mind to be clean and stable. In this way, diseases do not find ground for establishment and growth.

A patient being treated with Ayurveda is considered as the total combination of body, mind, senses and soul. The Ayurvedic doctor aims to achieve complete health for the patient, not just to suppress or alleviate troubling physical symptoms. The approach is to diagnose the root cause and eliminate it, allowing genuine healing to
take place.

For More Information Visit: Ayurvedic Village