Ayurveda Tips for Weight Loss
Health Tips

Ayurveda & Weight Loss

Ayurveda & Weight loss If you know your Greek mythology, you’ll know that the people of Rome worshiped Goddesses who were depicted far from skinny. Aphrodite, the Greek Goddess of love and beauty herself carried more than a few curves. During those times, beauty was conceptualized in being a little plump whereas nowadays, in order to be deemed beautiful, one has…

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Shishira Ritu Healing
Health Tips

Natural healing during Seasons

For good health we must align our diet and lifestyle according to the rhythm of the nature. According to Acharya Charak, author of the ancient Charak Samhita, all diseases are caused at the junction of two seasons. This makes it very important for us to take care of our body. Panchakarma and seasonal food with regular yoga will cleanse the body…

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knee joint pain
Health Tips

Trust Ayurveda to Combat Knee Joint Pain

In Ayurveda, the knee is cited as ‘Janu sandhi. Knee is a complex joint, forms though the junction of the thighbone (uru or uruvasthi) and leg bone bone (jangha or janghasthi).It’s nature is movable (chala sandhi) and falls in hinge joint type (kora sandhi) lined with a synovium (sleshma dhara kala) that facilitate in flexion and extension. Kapha is keep the…

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Health Tips

Natural and Ayurvedic Treatment for Sinusitis

Sinusitis problems arose due to an underlying imbalance in Prana Vata which governs lubrication and moisture. It is inflammation of the tissues around the sinuses, a condition where Ayurveda proved successful to bring relief since 5000 years. Sinusitis could be triggered by a variety of things as well as a typical cold and spore allergies. The symptoms of acute inflammation are:…

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pcos diet for women
Ayurvedic Treatment, Health Tips

10 Diet tips to help woman manage PCOS

PCOS is worldwide spread health issues witnessed in women. Ayurveda has mentioned in its 5000 years ago health care system about PCOS, it occurs when a woman’s dosha becomes unbalanced. This can affect the potency of her “Shukra Dhatu” that results in an excess generation of male hormones. This situation can be defined as a decline in estrogen level in women.…

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ayurvedic diet
Health Tips

Ayurvedic diet makes you healthy and live longer

In Ayurvedic knowledge, food is classified into six tastes namely: sweet, bitter, sour, salty, pungent and astringent. The five elements that influence these tastes are air, fire, water, earth, and ether. They have a different effect in human doshas and thus become fundamental to your well-being. It is popularly believed that Ayurvedic diet is strictly vegetarian. However, in reality, it is…

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child obesity
Health Tips

Parents Tips: Risk behind Childhood Obesity

Parental instincts always state that the kids should be well fed to maintain their health and body. However, it could go wrong if you confuse your love with food. With technology taking over today, almost every kid is addicted to their play stations, tablets or television sets. With no outdoor activities and continuous eating, the child may be prone to obesity.…

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