Ayurvedic Treatment, Wellness

Elakizhi helps to Manage Chronic Pain

Specially selected herbal leaves or powders are compressed into small linen bags and then dipped in hot, medicated oil and applied to the body or afflicted area. The ingredients seep through the bag and penetrate deep into the body to result in an intensive, heating and therapeutic treatment. Also know as Pinda Sweda in Sanskrit – sweda meaning to sweat, this Elakizhi is employed to…

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Ayurveda Tips for Weight Loss
Health Tips

Ayurveda & Weight Loss

Ayurveda & Weight loss If you know your Greek mythology, you’ll know that the people of Rome worshiped Goddesses who were depicted far from skinny. Aphrodite, the Greek Goddess of love and beauty herself carried more than a few curves. During those times, beauty was conceptualized in being a little plump whereas nowadays, in order to be deemed beautiful, one has…

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Ayurvedic treatment for Headache
Ayurvedic Treatment

Ayurvedic Treatment for Migraines

A migraine or a headache, which one is it? You could definitely get confused from trying to differentiate between a migraine from a mere headache. But it is very important to do so, if you need to get the right treatments at the right time, which would only help you recover from these terrible aches in the head at a much…

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Stress Management Relief through Ayurveda
Wellness

Ayurveda improves mind-body health and mental resilience

Stop. Take a deep breath. And relaaaax. Read slowly and carefully, grasping all the wisdom the following article has to offer. For this article is going to help you, counter stress, wherever you are, whoever you are, for your benefit, so that you could do much more, in much lesser time, without the need to become stressed. When you read the…

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Shishira Ritu Healing
Health Tips

Natural healing during Seasons

For good health we must align our diet and lifestyle according to the rhythm of the nature. According to Acharya Charak, author of the ancient Charak Samhita, all diseases are caused at the junction of two seasons. This makes it very important for us to take care of our body. Panchakarma and seasonal food with regular yoga will cleanse the body…

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knee joint pain
Health Tips

Trust Ayurveda to Combat Knee Joint Pain

In Ayurveda, the knee is cited as ‘Janu sandhi. Knee is a complex joint, forms though the junction of the thighbone (uru or uruvasthi) and leg bone bone (jangha or janghasthi).It’s nature is movable (chala sandhi) and falls in hinge joint type (kora sandhi) lined with a synovium (sleshma dhara kala) that facilitate in flexion and extension. Kapha is keep the…

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Health Tips

Natural and Ayurvedic Treatment for Sinusitis

Sinusitis problems arose due to an underlying imbalance in Prana Vata which governs lubrication and moisture. It is inflammation of the tissues around the sinuses, a condition where Ayurveda proved successful to bring relief since 5000 years. Sinusitis could be triggered by a variety of things as well as a typical cold and spore allergies. The symptoms of acute inflammation are:…

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pcos diet for women
Ayurvedic Treatment, Health Tips

10 Diet tips to help woman manage PCOS

PCOS is worldwide spread health issues witnessed in women. Ayurveda has mentioned in its 5000 years ago health care system about PCOS, it occurs when a woman’s dosha becomes unbalanced. This can affect the potency of her “Shukra Dhatu” that results in an excess generation of male hormones. This situation can be defined as a decline in estrogen level in women.…

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