Health Tips

Herbs that are best in controlling Diabetes

Ayurvedic Diabetes Treatment

  1. Fenugreek (Methi): Fenugreek seeds are high in soluble fiber, which help lower blood sugar by slowing down digestion and absorption of carbohydrates. It is seen that fenugreek seeds can improve most metabolic symptoms associated with both type 1 and type 2 diabetes in people by lowering blood glucose levels. It contains trigonelline, which is known to reduce blood sugar level. Soak the seeds in water overnight or powdered them and consume it with buttermilk.
  2. Bitter Gourd (Karela): It contains substances with anti-diabetic properties. These substances work individually or together to help reduce blood sugar levels. Karela is rich in vitamins A, B1, B2, C and Iron and its regular use prevents complication associated with diabetes such as eye complications and defective metabolism of carbohydrates.
  3. Jambu fruit (jamun): Its seed contains jamboline, which controls the excessive conversion of starch to sugar. Seed powder can be used with water or buttermilk. It reduces the quantity of sugar in urine.
  4. Bael leaves: They are scientifically proven to be anti-diabetic. Extract the fresh juice of bael leaves and consume it with a pinch of pepper.
  5. Garlic: Garlic contains sulfur compounds which dilate blood vessels. It is this effect that reduces blood pressure. The same compounds help in the metabolism and protect against oxidative damage and even high cholesterol.
  6. Cinnamon (Dalchini): Cinnamon bark improves blood glucose and cholesterol levels in people with type 2 diabetes, and can reduce risk factors associated with diabetes and cardiovascular disease.

Try these wonder herbs and help yourself to control diabetes or schedule Online consultation with our doctor to know about available Ayurvedic diabetes treatment call us on 7506650605.

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