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Ayurvedic Treatment, Wellness

Yoga & Ayurveda – A holistic approach to ideal health and wellness

Yoga and Ayurveda each have immense benefits and have always proved beneficial to mankind. But, what is noteworthy is that even when they are independent, they are interrelated. Originating from the Vedas, Yoga is incepted from the Yajur Veda while Ayurveda has incepted from Atharva and Rig Veda. While Yoga is the spiritual face of Ayurveda, Ayurveda is the healing face…

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ayurvedic diet
Health Tips

Ayurvedic diet makes you healthy and live longer

In Ayurvedic knowledge, food is classified into six tastes namely: sweet, bitter, sour, salty, pungent and astringent. The five elements that influence these tastes are air, fire, water, earth, and ether. They have a different effect in human doshas and thus become fundamental to your well-being. It is popularly believed that Ayurvedic diet is strictly vegetarian. However, in reality, it is…

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arthritis
Ayurvedic Treatment

Ayurveda a key to prevent Osteoarthritis degenerative joint disease

It is a degenerative joint disease leading to degradation of joints including articular cartilage and bone. It is a condition in which the cartilage that acts as a cushion between bones in joints degenerates and thereby causing pain and inflammation in the joints. Mostly affected joints are Knee, Hands, Fingers and Big toe. Symptoms can vary from pain to loss of…

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ayurvedic-oil
Ayurvedic Treatment

Things You Need To Know About Ayurvedic Oil or Thailam

Traditional Ayurveda medicine practice is based on ancient Hindu philosophy and is centered on the idea of creating a long & fulfilling life, meaning the principles are to encourage vitality, health, and longevity. Ancient Indian texts written 5000 years ago state that a person with a view to preserving and promoting positive health should use massage therapy every day. How do…

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child obesity
Health Tips

Parents Tips: Risk behind Childhood Obesity

Parental instincts always state that the kids should be well fed to maintain their health and body. However, it could go wrong if you confuse your love with food. With technology taking over today, almost every kid is addicted to their play stations, tablets or television sets. With no outdoor activities and continuous eating, the child may be prone to obesity.…

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Ayurvedic Diabetes Treatment
Health Tips

Herbs that are best in controlling Diabetes

Fenugreek (Methi): Fenugreek seeds are high in soluble fiber, which help lower blood sugar by slowing down digestion and absorption of carbohydrates. It is seen that fenugreek seeds can improve most metabolic symptoms associated with both type 1 and type 2 diabetes in people by lowering blood glucose levels. It contains trigonelline, which is known to reduce blood sugar level. Soak…

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