knee joint pain
Health Tips

Trust Ayurveda to Combat Knee Joint Pain

In Ayurveda, the knee is cited as ‘Janu sandhi. Knee is a complex joint, forms though the junction of the thighbone (uru or uruvasthi) and leg bone bone (jangha or janghasthi).It’s nature is movable (chala sandhi) and falls in hinge joint type (kora sandhi) lined with a synovium (sleshma dhara kala) that facilitate in flexion and extension. Kapha is keep the…

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Health Tips

Natural and Ayurvedic Treatment for Sinusitis

Sinusitis problems arose due to an underlying imbalance in Prana Vata which governs lubrication and moisture. It is inflammation of the tissues around the sinuses, a condition where Ayurveda proved successful to bring relief since 5000 years. Sinusitis could be triggered by a variety of things as well as a typical cold and spore allergies. The symptoms of acute inflammation are:…

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pcos diet for women
Ayurvedic Treatment, Health Tips

10 Diet tips to help woman manage PCOS

PCOS is worldwide spread health issues witnessed in women. Ayurveda has mentioned in its 5000 years ago health care system about PCOS, it occurs when a woman’s dosha becomes unbalanced. This can affect the potency of her “Shukra Dhatu” that results in an excess generation of male hormones. This situation can be defined as a decline in estrogen level in women.…

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monsoon treatment
Ayurvedic Treatment, Wellness

This Monsoon take care of your health issues with help of Ayurveda

The Rainy season is of the most high importance in Ayurveda. This season makes the Vata and Pitta doshas less effective. Therefore, there is an increase in joint torments, for example, Rheumatism, Sciatica, Osteoarthritis, Frozen shoulder and so on (because of the ineffectiveness of Vata) and indigestion (because of the incapability of Pitta). Immunity also tends to be at its lowest,…

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YOGA and ayurveda blog image
Ayurvedic Treatment, Wellness

Yoga & Ayurveda – A holistic approach to ideal health and wellness

Yoga and Ayurveda each have immense benefits and have always proved beneficial to mankind. But, what is noteworthy is that even when they are independent, they are interrelated. Originating from the Vedas, Yoga is incepted from the Yajur Veda while Ayurveda has incepted from Atharva and Rig Veda. While Yoga is the spiritual face of Ayurveda, Ayurveda is the healing face…

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ayurvedic diet
Health Tips

Ayurvedic diet makes you healthy and live longer

In Ayurvedic knowledge, food is classified into six tastes namely: sweet, bitter, sour, salty, pungent and astringent. The five elements that influence these tastes are air, fire, water, earth, and ether. They have a different effect in human doshas and thus become fundamental to your well-being. It is popularly believed that Ayurvedic diet is strictly vegetarian. However, in reality, it is…

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arthritis
Ayurvedic Treatment

Ayurveda a key to prevent Osteoarthritis degenerative joint disease

It is a degenerative joint disease leading to degradation of joints including articular cartilage and bone. It is a condition in which the cartilage that acts as a cushion between bones in joints degenerates and thereby causing pain and inflammation in the joints. Mostly affected joints are Knee, Hands, Fingers and Big toe. Symptoms can vary from pain to loss of…

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